{"product_id":"zeszyt-cwiczen-mindfulness-w-malej-glowce-wielka-moc","title":"Mindfulness Workbook: Big Power in a Small Mind","description":"\u003ch3 data-start=\"0\" data-end=\"71\"\u003e Big Power in a Small Mind – A Mindfulness Workbook for Children\u003c\/h3\u003e\n\n \u003cp data-start=\"73\" data-end=\"381\"\u003e\u003cem data-start=\"73\" data-end=\"130\"\u003e\"Big Power in a Small Mind: A Mindfulness Workbook\"\u003c\/em\u003e is a practical companion to the bestselling book on mindfulness. It contains a diverse set of exercises and activities that help preschool and early school-age children better understand their emotions, reduce stress, and develop concentration.\u003c\/p\u003e\n\n\u003cp data-start=\"383\" data-end=\"675\"\u003e Through simple techniques—from deep breathing to visualization and meditation—children learn to recognize their emotions and regain calm in difficult moments. Each activity is designed to support emotional and cognitive development in an engaging and age-appropriate way.\u003c\/p\u003e\n\n\u003cp data-start=\"677\" data-end=\"890\"\u003e The set includes \u003cstrong data-start=\"701\" data-end=\"722\"\u003eover 90 stickers\u003c\/strong\u003e that motivate and enhance the exercises. Coloring, cutting, and gluing become not only fun but also a mindfulness practice in the daily rhythm of the day.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli data-start=\"894\" data-end=\"941\"\u003e Over 90 stickers to support active learning\u003c\/li\u003e\n\n \u003cli data-start=\"944\" data-end=\"1005\"\u003eExercises to develop calmness, concentration and self-awareness\u003c\/li\u003e\n\n\u003cli data-start=\"1008\" data-end=\"1067\"\u003e Simple mindfulness techniques adapted for children aged 3–8\u003c\/li\u003e\n\n\u003cli data-start=\"1070\" data-end=\"1103\"\u003e Beautiful illustrations by Federika Pusi\u003c\/li\u003e\n\n\u003cli data-start=\"1106\" data-end=\"1182\"\u003e Perfect for working at home, at kindergarten, and during quiet family moments.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"1184\" data-end=\"1317\"\u003e This is a notebook that not only entertains, but also teaches how to use a child's inner resources - with empathy, peace and self-confidence.\u003cstrong data-start=\"1319\" data-end=\"1347\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Wydawnictwo Api Papi","offers":[{"title":"Default Title","offer_id":55848049312123,"sku":"API077-171020251057","price":39.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/2779\/2664\/files\/21_5a121d47-2950-4c52-9017-c5a098a30859.png?v=1760962627","url":"https:\/\/kokosek.pl\/en\/products\/zeszyt-cwiczen-mindfulness-w-malej-glowce-wielka-moc","provider":"Kokosek","version":"1.0","type":"link"}