How can you help children wind down in the evening, before bed, or during the day, after particularly exciting activities? What can help relieve tension and stress, evoke smiles and blissful contentment?
"You Are Special: Relaxation for Children" is a collection of beautifully illustrated stories that help children enter a state of deep relaxation, along with instructions for relaxation and suggestions for modifying them depending on individual needs. With continued use, they will strengthen concentration, develop imagination, reduce anxiety, and improve relationships within groups and at home. They will inspire them to exercise their imagination, create their own scenarios, and have great fun.
Drawing on the best of meditation practices, positive affirmations, visualizations, and breathwork, the author introduces readers young and old to a fairy-tale, safe, and blissful world of unfettered imagination.
Just start with a few calm, deep breaths…
"Imagine you're lying on warm, fragrant grass. You lie with your eyes closed and imagine that all the people you know or like, who are important to you, are lying next to you, holding hands. You hold each other tightly, and suddenly you feel yourself slowly rising, floating gently in the air, slowly turning."
***
Martyna Broda not only wrote a book that introduces the practice of relaxation in a very pleasant and gentle way, but what is particularly valuable, she created a world of stories in which every dreamer, big or small, can spread their wings and freely soar through new lands full of wonders.
"You Are Someone Special. Relaxation for Children" is a book that awakens imagination, soothes emotions, relaxes the body, and is visually stunning thanks to Karolina Hyla's charming illustrations. This book is for anyone who finds putting their children to sleep challenging and for those looking for a way to pleasantly unwind during the day.
- Aleksandra Peterman-Szlaga - ethnologist, therapist, Communitas Development Center
Detailed information can be found on the following subpages:
Exchanges and returns
Payment and delivery
How can you help children wind down in the evening, before bed, or during the day, after particularly exciting activities? What can help relieve tension and stress, evoke smiles and blissful contentment?
"You Are Special: Relaxation for Children" is a collection of beautifully illustrated stories that help children enter a state of deep relaxation, along with instructions for relaxation and suggestions for modifying them depending on individual needs. With continued use, they will strengthen concentration, develop imagination, reduce anxiety, and improve relationships within groups and at home. They will inspire them to exercise their imagination, create their own scenarios, and have great fun.
Drawing on the best of meditation practices, positive affirmations, visualizations, and breathwork, the author introduces readers young and old to a fairy-tale, safe, and blissful world of unfettered imagination.
Just start with a few calm, deep breaths…
"Imagine you're lying on warm, fragrant grass. You lie with your eyes closed and imagine that all the people you know or like, who are important to you, are lying next to you, holding hands. You hold each other tightly, and suddenly you feel yourself slowly rising, floating gently in the air, slowly turning."
***
Martyna Broda not only wrote a book that introduces the practice of relaxation in a very pleasant and gentle way, but what is particularly valuable, she created a world of stories in which every dreamer, big or small, can spread their wings and freely soar through new lands full of wonders.
"You Are Someone Special. Relaxation for Children" is a book that awakens imagination, soothes emotions, relaxes the body, and is visually stunning thanks to Karolina Hyla's charming illustrations. This book is for anyone who finds putting their children to sleep challenging and for those looking for a way to pleasantly unwind during the day.
- Aleksandra Peterman-Szlaga - ethnologist, therapist, Communitas Development Center
Detailed information can be found on the following subpages:
Exchanges and returns
Payment and delivery